I
crave for pizza! Well, that’s the first dish that came into my mind, to come up
with my every own pizza! And maybe build a pizza parlor :D But what comes after
pizza is the amount of carbohydrates and fats it stores in our arms, belly,
legs, and just go figure. I’m not here to judge or take a wrong account for
something but some pizza stores contains too much oil that you’d actually sip a
soup of oil by just eating their pizzas! I’m just a concerned citizen that is very
knowledgeable with diseases from too much saturated fat from cooking oils and
preservatives. Well anyway, I still love eating their pizzas but it is also fun
to take a break from these “ingredients” and eat pizza with no worries.
Then
here comes my recipe! Simple, affordable! And healthier. Garlic bread pizza
with egg! Probably this is good for egg lovers like me :D
Garlic Bread Pizza with egg |
Ingredients:
- Bread
- Garlic powder/ Chopped Garlic
- Low fat butter
- Tomato ketchup
- Chopped Scrambled eggs
- Tomatoes
- Onions
- Sesame Oil (optional)
- Cheese (optional)
Procedure:
- Pre heat oven at 120 ®C
- Make garlic breads
- Melt the butter and mix with chopped garlic or garlic powder (this depends on how much garlic taste you want).
- Spread the combined butter and garlic with the bread
- Put into oven until desired consistency is achieved
- After the garlic breads are done, spread the tomato ketchup on the bread
- Add chopped tomatoes,onions and scrambled eggs (when I made the scrambled eggs, I added 2-3 drops of sesame oil for flavour and some salt.)
- Add some cheese if you like but I preferred not to put some. If you added some cheese it is best to bring it back to the oven.
- Done! Bon appetite!
Eggs. onions, tomatoes |
The best part of this recipe is
because of the garlic, eggs, and tomatoes. Garlic is a very healthy ingredient
which helps lower blood cholesterol and prevents hypertension. Eggs, on the
other hand, are rich in protein (the white part) which helps in tissue repair,
for example building muscles and healthier looking skin. Tomatoes as we all
know is rich in lycopene and also Vitamin A. Vitamin A is an antioxidant which
slows down aging because it fights free radicals (zzz), anyway when it says
antioxidant it technically saves you from a LOT! of diseases.
There’s so much to say about
nutrition but above all, I was convinced that this recipe is good for your body
and tastes pretty good too!
YUM! |
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